My Story
Are You Ready For a Change?
Were you born between the years 1946-1964? If so, did you know that your generation is call Baby Boomer?
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Over the last 18 years I have crafted and built a self care plan which helped me to overcome obstacles preventing me from living a lifestyle that supported my desire for greater connectedness with my family, community and my definition of joyful living. I learned that in order to live a productive happy life: I first, had to be happy and confident in my purpose for living. I survived a massive heart attack 18 years ago. I live a gratifying, productive life as I collaborate with my medical providers. I am productively managing life with restrictive heart failure daily. I use my own special assessment tool that I designed to keep me regulating my on-going active participation in my health and well-being. As a result, I feel and believe I am truly living my best life right now. As your Health Coach, I will provide a mixture of services to guide and help build the confidence, motivation and support you need to overcome your life challenges that may be putting you at risk for heart attacks or strokes. My experiences as a heart attack survivor, a registered nurse with vast experiences, board certified Nurse Case Manager and disease management consultant offer insights, encouragement and knowledge to achieve optimal health and balance in all aspects of of clients individual lives. Get in touch to learn more and take a big step in your health and wellbeing.
Please complete the confidential form below to register for my upcoming free class on how you can build and protect your wealth with purposeful focused self care planning to guard against heart disease risks and the high cost of healthcare. The class is starting soon so register now!
My name is Virlin and I am here to help!
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Services
I teach Baby Boomers to gain greater control over their behaviors that put them at greater risk for heart disease and how to plan strategies that help them live healthier and essentially wealthier.
Optimal health and wellness is achieved when we align our environment, body, mind and spirit as one. Through an integrative approach, I give you the tools to begin your boost; your sense of direction in transforming into a more gratifying version of you—a more balanced you. Find out more below.
Corporate Seminars
I use my experience with heart disease to shed insight into the costly expense in adequate treatment for chronic heart disease. With years of experience, I’ve slowly begun incorporating different strategies into my practice in lifestyle changes needed to build energy and reduce risks for complications from cardiovascular disease while containing healthcare costs. During our sessions, I will coach you in mapping out your needs to design a program that works best for you.
Personal Wellness
Studies have shown that those persons born between the years of 1946 and 1964 are referred to as the Baby Boomer generation. Boomers are at greater risk for developing catastrophic blood vessel diseases, leading to heart attacks and strokes. The World Health Organization has published that (heart and vessel diseases) cardiovascular disease is the leading cause of death in the world. Your personal health and the lifestyle choses you make on a continuous basis; regulate the true wealth of your health. Boomers Building Wealth is my 12 month program designed to help those who want to live a heart healthy life while investing in a personal legacy of joyful wealthy living."While we all may share some basic needs in life; your individual needs are yours alone. In fact, rarely do individuals experience each other's exact reality! Let’s get to know each other and together we’ll build your personalized self care plan .
